Fitness & Wellness
At the YMCA-YWCA, we measure our success one individual at a time. Together, with the support of our dedicated fitness staff and volunteers, we’ll help you build healthy habits to last a lifetime.
The YMCA-YWCA offers a blend of the latest exercise equipment, group land & aquatic fitness classes, wellness & preventative health programs, and support from fitness professionals in friendly and safe surroundings. Let us assist you in creating an exercise program that will achieve the results you are seeking.
Become a certified instructor! Did you know as a non-profit organization that many of our fitness programs rely on volunteer instructors? Our volunteers are fitness professionals who bring their talents and experience to the YMCA-YWCA as a way to improve their health while giving back to their community.
Download the Fitness Instructor Brochure. For instructor course dates, please contact your local branch.
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