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Fitness Schedule

Effective April 26 - May 31, 2008

*These Classes are in the water 


AM Schedule Mon Tue Wed Th Fri Sat
6:15-7am
Cyclefit
Rep Reebok
6-7am
Cyclefit
Running Club
Rep Reebok
6-7am
Running Club
Meet at Mission Creek Park Gerstmar Entrance
7:00-8:00am
Rep Reebok
Rep Reebok
Heel 2 Toe
      
8:00-8:10am
Simply Stretch
  
Simply Stretch
      
8:30-9:00am
 
Cardio Blast
Cardio Blast
Cardio Blast
9:00-10:00am
Deepwater
Aquafit
  
Deepwater
Aquafit
  
Deepwater
Aquafit
  
9:00-10:00am
Super Step
Rep Reebok
Step Combo
Rep Reebok
Cardio, Core & More
Rep Reebok
10-10:10am
Simply Stretch
Simply Stretch
Simply Stretch
10:05am-12:00pm
Building Better Bones
11-11:45am
 
Building Better Bones
11-12pm
(Weightroom)
Stroller Strides
10:30-12pm
Yoga Essentials
10:05-11:05am
 
11:00-11:55am
Aquafit
Aquamild
11-11:45am
Aquafit
Aquamild
11-11:45am
Aquafit
  
PM Schedule Mon Tue Wed Th Fri Sat
12:00-1:00pm
Power Yoga
12:10-12:50pm
Cyclefit
12:10-1:00pm
Rep Reebok
Fusion
12:10-12:50pm
Cyclefit
12:10-1:00pm
Rev Up Rep
 TLC Time
12-12:45pm
 
1:00-1:10pm
Simply Stretch
Simply Stretch
 
4:30-5:15pm
 
Cardio Blast
5:15-5:45pm
 

 
 
5:30-6:30pm
Cardio,Core & More
Bootcamp
Outside
 

5:45-6:45pm
  
Ready for Rep 
4X4 Spinning
  
4X4 Spinning
    
6:00-7:00pm
Rookie Runner

Bootcamp Basics
Outside
6:00-7:00pm
Spinning
6:15-6:45pm
Deepwater
Aquafit
 
Deepwater
Aquafit
 
  
6:30-6:40pm
Compact Core
 
Compact Core

 
 
6:45-7:45pm
Rep Reebok
 
Rep Reebok
Power Yoga
7-7:45pm
(May 1 & 8)
Simply Stretch
(May 15, 22 & 29)
 
7:00-8:00pm
Falun Gong
8:00-9:00pm
Yoga Essentials
 

 
 
 

Members: Free
Public drop-in: Adults(25-64)-$9.00 Young Adults(19-24)-$6.75 Seniors(65+)-$6.75 Youth(13-18)-$6.25