Seniors Programs

Seniors of all ages, abilities, and origins find fitness and friendship at our Y. We also offer some programs designed for those with limited mobility or for those dealing with arthritis such as senior’s aquafit, individualized fitness programs and social get–togethers.

"Approximately one year ago, I had injured both knees. After physiotherapy I chose to come to the Y. The wonderful staff at the Y set me up on a program that has really helped. They are all special people...happiness is great medicine!"