Prenatal Wellness

This is not a "birthing" class.
Give you and your baby the best possible start to your new lives together by taking care of your health and fitness throughout your pregnancy.  Endorsed by Interior Health and offered in partnership with the Okanagan Families Society, this program includes weekly exercise and educational sessions to give you all the tools you need to maintain ‘wellness’ during this exciting time.  Please note: Registration for classes held at Mount Boucherie Community Centre takes place at the Kelowna Family Y (phone-in registration accepted with Visa or Mastercard).