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Instructor Training The
Y has over 150 years of history in helping people develop their spirit,
mind and body. You can be part of this history and help further our
movement by becoming a YMCA Certified Fitness Leader. There are many
different streams to chose from. The quickest and easiest way to get
involved is by taking our 4-hour Level 1 Individual Conditioning where
you learn just enough to be a “Fitness Host” in our Conditioning
Rooms. Or, dive right into the certification process by taking the
Basic Theory, which is the first step towards becoming an instructor.
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